TRAIN
THE
SENADA
WAY

Harness the power of Mind-Muscle Connection with my new CRUSH IT App

Get stronger not only physically,
but more importantly, mentally.

START YOUR 7 DAY FREE TRIAL

What’s included?

One app for all your fitness needs.

Instant access to all my unique workouts. Train with me on demand at home or at the gym.

Personalized nutrition plans. Instant access to regular, pescatarian, vegan or vegetarian meal plans and recipes which are personalized to you, calculate your daily macros and provide you with a full shopping list.

And the support of the amazing CREW.

 

Choose your plan

You can cancel your subscription at any time by going to the ‘My Subscription' page in the Member Zone at app.senadagreca.com (desktop version)

To avoid being charged for the next subscription period, you need to cancel at least 24-hours before the end of the current subscription period. See T&Cs for further information.

35% OFF SALE is applicable on all 3-, 6- or 12-month plans. If you decide not to cancel your subscription at the end of your 3, 6- or 12-month plan, the next payment, will be at the pre-sale price.

Please ensure you cancel your subscription with in 48 hours of renewal by visiting the member zone on the desktop version of app.senadagreca.com

PERSONALIZED
NUTRITION PLANS

Instant access to regular, pescatarian, vegan or vegetarian meal plans, tracked to your macros, with recipes and personalized shopping list.

TRAIN ON
DEMAND

Access to all my workouts designed for home or the gym, for women and men. All exercises are on video and you can track your progress.

WORKOUT WITH
SENADA

Over 1300 exercises covering all levels and experience, with new workouts and modalities added throughout your fitness journey.

CrusHIIT SERIES

Program previews

Smith Machine Banded Knees in-out Hip Thrusts

Dumbbell Long Lever Single Leg Hip Thrusts

Dumbbell Prone Alt Side Lat Pulldown with Reverse Hyper Hold

Diamond Press with Modified Spider Legs

Banded Lying Clams

Nutrition

Blueberry and oat pancakes

Tuna niçoise salad

Chocolate raspberry bounty bowl

Slow cooked beef rendang

Choose your plan

You can cancel your subscription at any time by going to the ‘My Subscription' page in the Member Zone at app.senadagreca.com (desktop version)

To avoid being charged for the next subscription period, you need to cancel at least 24-hours before the end of the current subscription period. See T&Cs for further information.

35% OFF SALE is applicable on all 3-, 6- or 12-month plans. If you decide not to cancel your subscription at the end of your 3, 6- or 12-month plan, the next payment, will be at the pre-sale price.

Please ensure you cancel your subscription with in 48 hours of renewal by visiting the member zone on the desktop version of app.senadagreca.com

Enter your email address below for your chance to win a 6-month subscription to CRUSH IT

 Senada